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UMHB
Dining > Nutrition |
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Visit BalanceMindBodySoul.com for your nutritional
information. You will find recipes, nutritional and wellness information
as well as have the opportunity to "Ask The Dietitian." BalanceMindBodySoul.com
provides reliable nutrition and health information that can easily
be accessed any time of the day.
Topics that students are concerned about such as eating healthfully
while away at school, vegetarian nutrition, and eating for fitness
are presented in an informal, lively style.
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WHAT CONSTITUTES MIND?
MIND - information for maximizing the mind's power and
pathways for clear thinking and decision making.
WHAT ABOUT
BODY? BODY- energizing ideas to incorporate sports
and fitness into your day and information on developing
eating habits for lifelong health.
WHAT
IS SOUL? SOUL - Guidance on self-expression
and self-care through creativity and reflection. It's
also cultivating healthy relationships with communication. |
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